Rich in antioxidants:

Karuppu Kavuni rice is high in antioxidants, particularly anthocyanins, which give it its distinctive black color. Antioxidants help protect the body against free radicals, which can cause cellular damage and contribute to various diseases.

Promotes heart health:

Black rice contains a good amount of fiber, which can help lower cholesterol levels and reduce the risk of heart disease. It also contains anthocyanins, which have been linked to a reduced risk of heart disease and improved cardiovascular health.

A crunchy and nutritious snack that’s perfect for satisfying your hunger between meals.

Our Fried Grams are made from high-quality, organic chickpeas that are carefully selected, roasted, and seasoned to create a delicious and healthy snack. Chickpeas are rich in protein, fiber, and other essential nutrients, making them a great choice for vegetarians, vegans, and anyone looking for a nutritious snack option.

Shop the Finest Paneer:

Explore our range of fresh paneer. We ensure that our paneer is carefully packaged to maintain its freshness and quality. Whether you’re a seasoned cook or a novice in the kitchen, our paneer will elevate your dishes and add a delightful creamy touch to your culinary creations.

Paneer is a versatile ingredient that can be used in a wide range of dishes. It is commonly used in Indian curries, such as paneer tikka masala and palak paneer. Paneer can also be grilled, fried, or crumbled to add a delicious, creamy element to salads, wraps, and sandwiches. Its mild flavor allows it to absorb the flavors of spices and seasonings, making it a versatile choice for both vegetarian and non-vegetarian preparations.

Our health mix is carefully crafted using a blend of traditional grains, pulses, and millets, all sourced from trusted farmers who prioritize quality and sustainability.

What is Poongaar Health Mix?

Poongaar Health Mix is a power-packed combination of various grains, pulses, and millets, each chosen for its unique nutritional benefits. It is a versatile and easy-to-prepare mix that provides a balanced combination of carbohydrates, proteins, fiber, and essential vitamins and minerals.

Nutritionally Rich:

We believe in the power of natural ingredients, and our Poongaar Health Mix reflects that philosophy. It is thoughtfully formulated to provide a wholesome and nutritious meal option. Packed with the goodness of whole grains like ragi (finger millet), kambu (pearl millet), and varagu (kodo millet), along with protein-rich pulses and legumes, our health mix offers a wide range of nutrients to support your well-being.