Karuppu Kavuni Health Mix 500gm
₹260.00
Rich in antioxidants:
Karuppu Kavuni rice is high in antioxidants, particularly anthocyanins, which give it its distinctive black color. Antioxidants help protect the body against free radicals, which can cause cellular damage and contribute to various diseases.
Promotes heart health:
Black rice contains a good amount of fiber, which can help lower cholesterol levels and reduce the risk of heart disease. It also contains anthocyanins, which have been linked to a reduced risk of heart disease and improved cardiovascular health.
Supports digestion:
The fiber content in Karuppu Kavuni rice aids in digestion and promotes regular bowel movements. It can help prevent constipation, maintain a healthy digestive system, and improve overall gut health.
Manages diabetes:
Black rice has a lower glycemic index compared to white rice, meaning it causes a slower and more gradual rise in blood sugar levels. This makes it a suitable option for individuals with diabetes or those looking to manage blood sugar levels.
Provides essential nutrients:
Karuppu Kavuni rice is a good source of several essential nutrients, including iron, magnesium, and zinc. These nutrients are important for maintaining overall health, supporting energy production, and promoting optimal immune function.
Weight management:
The high fiber content in black rice can help promote satiety and reduce overeating. It keeps you feeling full for longer periods, which can aid in weight management and prevent excessive calorie intake.
Gluten-free alternative:
Karuppu Kavuni rice is naturally gluten-free, making it a suitable option for individuals with gluten sensitivity or celiac disease. It can be included in a gluten-free diet as a nutritious alternative to wheat-based products.
It’s important to note that while Karuppu Kavuni rice offers several health benefits, it should be consumed as part of a balanced diet. It can be incorporated into various dishes, such as salads, stir-fries, and desserts, to enhance the nutritional value of your meals.
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